It is true that pollution on earth is constantly increasing and I think that air pollution seems to be everywhere. Whatever pollution we are inhaling, taking or touching with, it gives toxic substances in our body. The need of anti-oxidant in our body could be the best solution. For my own way, I always drink tea which is according to studies have lots of natural anti-oxidants.
The loose leaf tea also helps for our weight reduction. It helps burn more fats and as a result, you will also find improvement in your body for long time taking of tea. There are also organic tea and black tea for you to choose from. I even have my breakfast tea each morning and I feel very great when I already drank a cup of tea. I am not use to coffee because I don’t want to take caffeine in my body which coffee have. I was wondering when I was young why my grandparents love tea and when I grew older, I now understand their reasons why they love tea.